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    May 31

    Life

     
    I thought i'd come by to update my blog,, this is so in a few months time i can come back and read it when things are good in my life.
    Recently my husband and I have been through a very bad patch, so much so we even talked about splitting up. It's been a rollercoaster of emotions and i've never experienced what felt like my heart literally breaking.
    We so easily take for granted what we have in life and when it comes to the point where you're going to lose it all you suddenly realise that you could have done things differently. I'm sure everything feels the same and i spend time going through all my thoughts and wonder ' what if' 'why didn't i ' ...............I can't change what happened but I can hopefully move forward from all the bad things that have happened and life will seem more worth living.
    My mums recently been diagnosed with breast cancer and will have an operation on 11th June. I'm remaining positive for her sake and will support her all the way through it.
    Jay my little darlin will soon be 16 yrs old ,,,,,,,,,,,how did he grow up so quick ! he's got exams next week and then we go on holiday on 16th June.............hopefully my mum will come with us to recover near the seaside.
    I can't wait to go away, being near the sea is so relaxing, just hearing the sound of the waves makes you feel good.
     
    One thing i do know for sure, i'll never be quite the same person again and that scares me right now.
     
    December 14

    Nearly christmas !

     
     
    I can't believe its so close to christmas already, how come its September one minute and the next
    its a few weeks !
    The past 7 ish weeks I've spent fighting off viruses. I had a particularly bad one going about milton keynes which made me cough for 3 weeks ,,,,,,,, total nightmare ! Then a few weeks ago i got another bug which then ended up making me cough again . So all in all its been a terrible autumn and im looking forward to frost and ice to hopefully kill all the bugs around.
    I daren't go out the house at the moment for fear another dreaded bug will catch me before my birthday on saturday and spoil the whole day.  I've even gotten my shopping delivered and stayed in as much as I could.
    Yesterday I had to go to an appointment with my husband at the hospital and I was so wary of anyone coughing or sneezing,......... I'm getting paranoid I know ,,,,,,,, lol
     
    We break up from home education on 15th December and we have all the christmas decs and tree up now and it looks so good.
    I've been getting excited about my birthday , I don't know why , being 40 doesnt really appeal to me at all !
    when I was 10 yrs old I thought people of 40 were so old !! hehe  I haven't much choice what age I am , so I'm just going to get on with it.
     
     
    October 27

    Breast cancer awareness

    Today is wear it pink day for breast cancer awareness
     

    We hope that you have your outfit ready for ‘wear it pink’on Friday, 27 October. Thank you for your support in helping us raise a huge amount so we can continue researching the cure for breast cancer. We are hoping to raise £2.1 million so you really can make a difference.

     for more information go to >>http://www.wearitpink.co.uk/ 
     
     
    October 22

    update October 2006

    I haven't done a blog in a while so while i thought i'd do an update , if not for anyone else for me to read in the future.
    It's the start of half term and this year has gone far too quickly ! I've been going out a more these past few months. I had my mates steve's birthday outing up city centre in september  and then it was John's birthday on Friday , plus other random nights out.
    Robin has settled down even more to his home education and he now knows all his times tables and alot more maths. We have been doing alot of geography and learning about countries of the world and I have been impressed with the amount he's remember , especially where countries are and their capital cities. I've also enjoyed doing this as alot and have also learnt alot. The next half term we are doing The Egyptian, Romans, celts, Anglo-saxons and the Vikings which will lead us up to the beginning of December, after which we will be doing some nice winding down christmas themes for the last 2 weeks. Last year we made our own crackers and other things, so i'm going to have to get my creative head on to think of some more ideas for this year. We normally put our christmas tree up on the 1st December. as it's our tradition.
    The 16th of December will be my birthday and we're hoping to go out for night out to celebrate.
     
    Jay's got even taller lately bless him and he bunked off a lesson one day and I got a phone call telling me he wasn't there. I had to phone him to get him to go back to school, i think he learnt his lesson not to do it again. Tonight he vanished off out when he shouldn't have and came back with a can of fosters ! I know he's going to go through these stages, he didn't even drink all of it , but we didn't make a big deal . We figure if we make it forbidden he'll do it behind our backs anyway. My mum was very good when she brought my sister, brother and I up , she was very fair and i try do things in a similar manner.
     
    Robin has now been on his own to the local shop ! This was so amazing as he always had the attitude 'its a dangerous place outside' , so for him to conquer his fear is a very big step.
     
    Most Saturdays Jay Robin and I go to help my mum out doing a local rugby clubs food for the players and spectators. I don't mind helping when I can watch all those guys legs running about on the field  It's good as I get to socialize a bit more with people there. It seems strange that 10 mths ago I hardly went out the house or saw anyone outside of our house . It's taken alot of will power and pushing myself more and more as i'd got stuck in a rut with anxiety and lack of confidence.
    So this year , even through it has flown by , has been one of so much achievement .
     
    http://www.myfilehut.com/userfiles/view/40730/paulanightout.jpg  <<< picture of me from a  night out in september
     
    this is to be finished when i get some more time ,,,,,,,,,,
     
     
     
     
     
     
    August 22

    RIP Marc (The_Gay_Dude)

     
           ~RIP Marc ~
    1/12/1975 -20/8/2006
     
    Yesterday I was saddened to hear that a blogging friend had passed away and I wanted to dedicate todays blog to him , as he was such a special  guy and an amazing person.

    He touched the lives of so many people and made a difference to their lives. He will be deeply missed.

    I'm honoured to be on Marcs Memorial site, i feel honoured to have even met him in cyber world and to have our paths cross in a way that has affected my life forever . What makes a person have such a character that people flock to them and to make that difference ? It's nothing you can buy , its nothing you can make happen , in my humble opinion its there from the second you are born !

    I know i will be following the websites that talk about him purely coz i miss him being there, i might not comment ,sometimes i don't know what to say coz i still can't believe hes gone.

    I wish i'd told him more what a special person he was

    I know i thanked him for making a difference in my life, which i'm glad i told him before his passing or i'd have regretted it so much

    I wish i'd got to know him more than I had

    I wish there was more people in this world like him, as it sure would be a better world to live in !.

    God bless you

     

     

     

    July 20

    wohooooo nearly summer holidays

    This year has flown by ! can't believe its end of July already !
    Robin has done really well and he actually said he'd enjoyed his education time , its taken 20 months to get this far , but its damn well worth all the hard work. I've decided I will have the first 3 weeks of the summers off doing anything to do with education and try and have a good chill out.  
    I'm so looking forward to a bit of a break and we go on holiday on 5th August for a week to South Wales can't wait to get away from milton keynes into the mountains.
     
    I've been so busy since beginning of june, firstly my mum went into hospital for a major operation and then she came to stay at our house to recuperate for a few weeks ,,,,,, she amazed me with how she coped with it all. It was nice to have some mother daughter time afterwards which we haven't done since I lived with her ........ then my friends baby was born  last week and I got to go into the theatre with her . Wow what a day , I was very honoured to be there and watched baby Jayne enter this world and they even dropped the screen so we could see every detail ! I was shocked at this as when I had my son by c -section they hid everything. It's an experience I doubt i'll get again in my lifetime and such a precious moment i'll never forget.
     
    I've hardly been out  for any fun time ,but i did go to bedford for a dontstayin event a couple of weeks ago which was a hardcore night. I'll have to make up for it in August. The song playing *if you can hear it* is the type of music i'm very into at the moment, it's great for motivation on the treadmill  
     
    I've been working really hard on the treadmill these past few mths and i've up'd my pace and time (  60 to 80 mins per day) plus i'm  doing some jogging. I'm starting to lose some weight and feel a bit lighter , its very  slow but then thats the best way in the long run. As i've got older its been alot harder to lose weight and i won't starve myself to do it , i'd rather do it healthily.
     
    Another 6 months and I'll hit the ripe old age of 40 ! how did it go so quickly ? the last time i thought about my age i was only 34 lol . *mental note* enjoy myself more often as life passes you by too quickly. Before you say *you old cow* remember you'll be my age one day  
    Yesterday was the anniversary of our daughter Hannah Lucy going to heaven , she would have been 16 on 15th July. I still wonder what she would have been like , would she have looked more like my husband or me ,would she have been more like Jay or Robin or totally different . Would she have been leaving school or going to work or college ? so many questions never to be answered.
    Once you have a child, whether they remain on earth or in heaven they are forever in your heart and never ever forgotten.
     
    Hope anyone that passes by is keeping well , spaces is still being a pain and if anyone has worked out how to add pictures now please let me know, i've tried lots of things but nothing works !
    take care
    ~Paula~
     
    February 21

    update

    I haven't been around much , spaces seemed to go nuts when they made changes and to be honest I just gave up on it in the end. Only so many failed pages you can cope with !
    hope your all well and i'll try and catch up and write some comments in the week
    take care
    Paula
     
     
     
    January 31

    January Update

    It's  a month after christmas already and Robin and I well into his  project of 'volcanoe's, earthquakes, tsunami's, hurricanes etc '. yesterday we made our very own volcano from a kit we'd brought using plaster and baking powder and a polystyrene volcano, we made so much mess but it was great fun and a great way to learn about them !
    Robin now knows his 7 times table off by heart and he can pick them  random from memory quicker than we can at times. He's very confident in adding up and taking away very large numbers and his English language has improved alot the past 3 months.
     
    I have been going out alot more on my own lately and my anxiety levels have gone down which is such a relief as I was staying at home alot last october till december which isn't healthy at all.
    Sunday 30th January -I had a great night out , out far too late, few too many drinks and lost my voice. ! I went to a trance night up city centre and loud music means u have to shout when your trying to talk. So my voice box has given up . It's been very quiet since monday ! lol
     
     
     
     
     
    January 12

    Back to normal

    It's back to normal again and I'm totally back into exercising big time again and it feels great !!! I really appreciate my lungs after having problems with my asthma last oct/nov/dec which prevented me from exercising for weeks. So i'm going to push myself a bit more and hopefully make them even  stronger.
    Robin started back to home education and he chose his project which is , volcanoes, earthquakes, tsunamis and other natural disasters. He seems to be really enjoying it.  
    Wednesday he had his treat day ,so we went to the new asda that opened up before christmas and had lunch in the restaurant. Then we picked up some bread and went to Furzton lake,walked all the way round and fed the ducks. We saw about 6 herons which is a record amount !! Even though it was cold, the sun was shining so strongly which kept us warm.
     
    John my hubby is back to getting up at 6am to bike to the station to get to work. I miss him after so much time at home during christmas and now he's not at home for 12 hrs a day.  
     
    Robins ex girlfriend just text him saying ,' rob i love you' , so he sent one back saying 'why did you dump me then?' No reply as yet ! --  She turned into a bit of a bitch and in the end I had to have my say when she blatently lied about him. saying he kept texing and phoning her when I know he didn't . I found a text from her telling him 'phone me or you're dumped !'  and when she did dump him via text ,just after she left him at the rugby club , she then sent a text when we got back home saying 'ha your dumped' SO that annnoyed me she was rubbing it in , I was livid !  Then she said I was being nasty to her , I was very nice about it all but obviously she didn't like me finding out she lied !
    So I ended up telling her I was taking the phone off him and it all went quiet for over a week !
    Bloody females ! how do you guys cope !
     
    I'm giving my anxiety a good kick in the teeth lately and I've been going out more on my own ! so  'goodbye' anxiety I don't need you anymore ! lol  
     
     
    Right I'm off to exercise now ! hope you are all well , take care.
     
     
     
     
    January 03

    Happy New Year

    Happy new year to everyone ,I wish you health and happiness in 2006. I hope all your dreams come true.

     

     

    My family and I had a very good relaxing christmas and new year.The boys have had their heads stuck in their PSP and Nintendo DS. We also got a pool table for the cabin ( cabin is in the garden) which is great as we can all play , even me .I've won only a couple of games though  I need more practice as I haven't played for about a year. We've just this second decided to get a dart board too ! I used to play darts from 14 yrs old till I was 21 yrs old in a team and got loads of tropheys. I have the chance to play again ,but lack of confidence is stopping me..... its been a long long time since I was 21. A few months practice and some new darts could help,,,,,,well heres hoping . My mum still plays in a team and they're always needing new people. I used to get such a buzz from winning and lots of them remember me by name as I was very respected in the 'darts world' lol

    So if your wondering where I am......., you'll find me in the cabin.

     

    oh yeah just remembered ,,,,,,,,, I haven't made any new years resolutions as such. One is to do more exercise,,,,, as having chest problems in november stopped me keeping fit and being on steroids for a while didn't help either. My chest is just back to normal but it still had dodgy days

     

    Take care everyone

    love from

    Paula

     

    December 24

    Merry Christmas everyone

     

     

    I'm all ready for christmas and I've been out loads this past 10 days,including going to see The chronicles of Narnia on wednesday, which we all really enjoyed ! Robin said it was the best movie he's watched in a long time ! 

     My Husbands works night out was on Thursday and we danced so much I have a blister to prove it. Shouldn't have worn 6 inch heels I guess .(Picture below is the dress i wore, which my mum brought me) Ooooooooo and  I got to meet someone I've chatted to on the internet for over  2 years and helped out loads with antivirus, spyware and firewalls.I'd asked Carl how work was going, as he lives in Milton keynes as well and he said he'd be working at this hotel, which just happened to be the same place we were booked to go to for Johns' works night out  ! I didn't think much of it , its a big place with a few bars in. BUT who should bring our wine to the table but Carl ! We even recognised each other straight away. Strange how things happen isn't it !

    Merry Christmas everyone !

    Hope you all have lots of fun ! 

    Love From

    Paula

    ~x~

    December 21

    Polar bears

    While up late last  night I decided to have a good look around and put my wakefullness to good use ! I remembered Marcs' Space  had  a lovely piece of art work of 2 polar bears cuddling. So I went in hunt of of some pictures for my younger son robin who loves animals. I found a live cam at   San Diego Zoo  ! Still waiting for it to be day light  though !
     

    Polar Bear Joke (grin and bear it)

    A mama polar bear is out in the stream fishing, while her son is playing on the bank. After awhile, the baby polar bear comes over to his mother and says, "Mom, what kind of bear am I?," to which she replies, "You're a polar bear, son."

    "Okay," he says and returns to the bank to play. In a little while he comes back over and says, "Mom, what kind of bear am I?" "Why, you're a polar bear, son." "Hmmm...," say the baby, "okay." And off he goes to play.

    A little more time goes by and the baby polar bear comes back and says, "Mom, are you sure I'm a polar bear?" "Yes, dear," the mama polar bear replies, "I'm sure you're a polar bear. Why don't you believe me?"

    "'Cause I'm cold!" exclaims the baby bear.

     

     

     

    Credit toSoho museum
    December 19

    Smile therapy.

     

    I've been doing lots of research into smile therapy recently  and apparently a good laugh is as good as taking a dose of antidepressents. It reduces your adrenaline levels , improves respiration and induces muscles to relax ! Plus it's better to laugh for 5 mins than to exercise for 5 hours  So quick.......... heres a few links  that I found to help you on your way ! .............or if your interested....... more information on smile therapy >>http://www.healingsociety.org/methods/brclass/br1_03.html

    Taoist sages say that when you smile, your organs release a honey-like secretion which nourishes the whole body..... 

    read more here  >>http://www.brant.net/holistique/smile.htm

     

    Famous kids
     
     
     
    Mans' best friends make you laugh !
     
     
     
    Why  men have 2 hands 
     
    Why women have 2 hands.
     
    Oppss , accident !
     
     Men in coats (thanks to frana for this link)
    http://www.koreus.com/media/men-in-coats.html
     

    Lee Evans trio

    http://www.koreus.com/media/lee-evans-trio.html 

    December 16

    Robin finds his christmas spirit

    Well  my gorgeous boys have gone all mushy lately , Jay keeps giving me a hug before school . Robin gave me a hug today on the way back from our treat out to celebrate finishing home education for a few weeks !
    While in the Cafe Robin tells me " Mum , I have my christmas spirit back !!! " , As you can imagine this brought tears to my eyes which I tried to hide for fear he might think I was about to cry ! This is what I've been waiting for all year and the best birthday present I've had today !wohooooooooooo  
     
    Below is a link to the present Robin is buying his Girlfriend, he's done all his homework in choosing, and hes gone for partly diamonds , coz they are a girls bestfriend, lol and a ruby heart for love , isn't that so bloody sweet ? hehehe
     
     
     UPDATE,,,, girlfriends been acting strange and she says shes going out with him but she aint acting it ! so i think he's going to stick to a cheap box of choccies for now ! lol
     
     
    December 13

    December update

     

     

    It's my birthday on friday and i was wondering today , what did i get for my birthday when i was younger ? I had a good think about it and come up with the following.....
     
    1971 Sweet April, 5 1/2" tall, white or black, all vinyl doll, rooted hair.In the link below I found it on ebay !
     
     
    This was my favourite over 'baby alive' 'cindy'  and 'tiny tears' !
    I wish i'd kept her, not sure what happened, I probably gave her to a younger friend. I did have baby alive but im not sure what i did with her. I have one very special china doll that a great aunt gave me when i was about 7 yrs old. It's very carefully wrapped up, it already had a break on its foot. The face is so lovely and nothing like what you would see on todays dolls.
     
    Weekend
    We had a pretty busy weekend , had a friends little girl Abbie sleep over friday and she stayed till about 1pm .Saturday afternoon John and I braved the new Asda and got some christmas pressies  and i was pleasantly surprised it wasn't too packed and the prices are very competitive ! Saturday night Robin had his girlfriend Sian come to stay over for his celebration 'been a year since he left school' They had a takeaway and watched a dvd. Jay very kindly kept  an eye on them ! lol Sian stayed most of the day and we went to the garden centre in the afternoon and  then dropped her home about 4 .
    Jay's a bit jealous coz robin has a girlfriend and he doesn't and he's being a bit of a flirt !  She is lovely though so I  can't blame him !
     
     
     
    Although i did about half an hour per day exercise last week my chest still tightened up , but today i did more and it was fine !, so hopefully , fingers crossed, it will continue to be ok !  
     
    Hope everyone is well
     
     
     
     
     
    December 06

    My christmas project

    I am enjoying the lead up to christmas , and I love doing decorations and crafts , it gives me time to be creative, even if it's nothing great, its still something i created !

    This is my christmas display I'm working on at the moment. I'll add more pictures the more I do to it , Hopefully it will be completely finished by next week.

     

    December 05

    Christmas Crafts

    Today was the start of our christmas art and bible reading  period for 2 weeks till robin breaks up on 16th December. So I thought I'd share instructions  for some people who might want to have a go at making their own.
     Christmas Crackers
     
            You will need :-
    • Some christmas paper, or colour your own paper with pencils or felt tips !
    • Crepe, thin tissue paper or other coloured thin paper. , I used christmas paper as well.
    • Christmas labels or christmas cards
    • Christmasy ribbon
    • Empty toilet rolls
    • Glue and scissors

            How to :-

    • Wrap a rectangular piece of paper approx 34cm long and 30cm wide around the empty toilet roll. You can cut one toilet roll in half to use for each ends
    • Cut out a christmasy picture from old/new christmas card or use a christmas tag/or make your own with card , felttips or pencils.
    • Tie the ribbon inbetween the main toilet rolls   leaving the end open, Make sure you don't close both ends before you add the contents.
    • Make a small squared piece of paper and write a joke on, place inside the cracker 
    • Next make the christmas hat , cut two 9cms width and measure the length using your head. Cut some triangles along each side, Cut down to size to fit your head (make slightly looser so it would fit anyone comfortably)
    • Find a small toy or use some sweets and put inside the cracker with the joke and hat
    • Tie the last end with cracker so its secure enough
    • *Please note,If you want your cracker to go BANG, you will have to buy some of the special inserts.

    Another idea is to fill these with pot pourri and use material or paper and make as a christmas gift !

     

      

      Christmas Puzzle with pouch

    You will need :-

    • Christmas card or a christmas picture coloured on thicker card.
    • Scissors
    • Pencil
    • I made a Paper envelope which i decorated to put the puzzle in ,you can add  christmas decorations, stickers,colour with  pencils or felt tips for decorating. (This could also be done with material and felt christmasy cut outs sewn on)
      Ribbon It's a nice safe place to keep all the puzzle pieces too. See pictures to see how i did this. 

          How to:-

    • On the back of the christmas card or decorated card, draw puzzle shapes with a pencil and then cut out. See  the pictures at the bottom of the page picture 7, in the first row and 10 and 13 in the second row

        Stone Painting

        You will need :-

    • Medium size pebbles from a garden centre or smooth river rocks.  
    • Acrylic paints
    • Paint brushes
    • Glasse of water

           How to :-

    • Clean the pebbles and leave to dry .
    • Find some pictures to copy from christmas cards/internet/magazines.
    • It takes alot of patience to do these but they make lovely ornaments,for christmas.
    • You can buy a kit from http://www.klutz.com
    • Not suitable for small children, once the paint drys it's almost impossible to remove.


     
     
      

    November 30

    Wookey

    We have a new baby hamster called Wookey, we got him last week and he is settling in .Today was the first time Robin held him in his hand and he was very well behaved. 
     Robin named him after he run and stuck his head in his cage pipes and wouldnt't come out ( he still does this when scared) . Wookey hole is a place we visited in the summer while on holiday , its a cave so it's a very appropriate name for him !
    He's a light beige in colour but looks nothing like shannon our previous hamster.He's got his very own hippo bed ! lol
     More pictures in my photo album.
     
     
    November 28

    Scientists Face the Fear Gene-new research !

     
    New research on anxiety gene >>http://health.myway.com/art/id/529197.html
    >>http://www.bionity.com/news/e/50359
     
     
    I have always said that my anxiety/panic attacks that i have suffered with on and off since I was 21 was genetic . My father suffers in the same way , he also had an aunt who suffered so badly she commited suicide and my son who suffered with  alot of  stress 1-2 years ago went through very bad anxiety/overbreathing and had a few  panic attacks just before he was 12 yrs old !!!
     
     
    I'm a very normal kind of person (well most people say and I am lol ) I have been through many stressful situations and coped really well (so i thought) , yet at times i get totally disabled by my anxiety. It's a horrific condition and the feelings are real and caused through the anxiety. I can go for weeks or months and be ok and then have a bad week/month/months. I don't do it for attention,  , my husband doesn't have  time off work because of it  and alot t of it I don't even mention to him, in general i damn well get on with it. I have  hid it for years and wouldn't mention it to anyone. Many people I know on the internet don't even know I suffer in this way.
     
     I've decided to do this blog in the hope that maybe it might help someone else.
    There are a few good forums for sharing information and support when your having a bad time
     
    If you would just like to read up there are alot of websites that want to take your money to help you , but there is free information if you search. A few good websites and support websites i've included below
     
     
    I have had hypnosis and I'm seriously thinking about doing a course of Cognitive behaviour therapy or emotion free techinique.
    I'm very lucky that I haven't gone on medication like alot of people have. I will continue to seek out other ways of getting through this.!!
    If you would like to contact me about this my email address  is in my guest book.  
     
    Best wishes
    Paula